100 mg 5-HTP from 102 mg Griffonia Simplicifolia per daily dose, passion flower, lemon balm, xylitol and vanilla. Griffonia Simplicifolia, also known as African black bean, is a natural source of 5-hydroxy-L-tryptophan (5-HTP).
5-HTP AS A PRECURSOR OF SEROTONIN & MELATONIN:
5-HTP is a pre-stage of the “happiness hormone” serotonin. Serotonin becomes melatonin, the “sleep hormone”, in darkness.
We make it possible for you to start gently and increase slowly
VEGAN & FREE OF NONSENSE:
We refrain from everything that does not make sense, for example gluten, lactose, fillers and separating agents or magnesium stearate. 5-HTP.+ can be used after brushing your teeth because it contains xylitol instead of sugar, which helps to maintain tooth mineralization.
Rapid absorption through the mucous membranes in the mouth.
water, sweetener: xylitol (25%), thickener: xanthan gum, Griffonia Simplicifolia seed extract (98% 5-hydroxytryptophan), passion flower extract (Passiflora incarnata), lemon balm extract (Melissa officinalis), preservative: potassium sorbate, natural vanilla flavor, acidifier: malic acid
||Per daily dose (4 sprays)
|Griffonia Simplicifolia seed extract
| of which 5-HTP
|Passion flower extract
|Lemon balm extract
* %NRV = Percent of the nutrient reference values according to VO (EU) 1169/2011
** No reference quantity available
Shake well before each use. Spray 4 sprays (daily dose) daily directly under the tongue and wait 1 minute before swallowing. We recommend cleaning the spray head after each use.
Xylitol is used. Consumption of food containing xylitol instead of sugar helps to maintain tooth mineralization, allowing the mouth spray to be used after brushing teeth.
4 sprays contain 100 mg of 5-HTP, which from a scientific point of view is a sufficient average amount to have an effect.
Studies have shown that 5-HTP can be considered safe up to a dose of 300 mg (12 sprays).
Our bodies are different, please adjust the dose accordingly if the desired effect does not occur.
We recommend a slow increase.
Do not exceed the recommended daily intake. Food supplements are no substitute for a balanced and varied diet and healthy lifestyle. Keep out of reach of small children. Store in a dry and cool place.
Frequently asked questions
How long does a pack of 5-HTP.+ last?
5-HTP.+. is sufficient for 1 month if you follow our recommendation of 4 sprays per day. This means that 1 daily dose will cost you the approximate amount of 0,97 Euro.
How do I take 5-HTP.+ correctly?
Shake well before each use. Spray 4 sprays (daily dose) daily directly under the tongue and wait 1 minute until you swallow. We recommend cleaning the spray head after each use.
Xylitol is used. The consumption of food containing xylitol instead of sugar helps to maintain tooth mineralization, allowing the mouth spray to be used even after brushing the teeth.
When do I take 5-HTP.+?
Our recommendation is 4 sprays (daily recommendation) shortly before bedtime. 5-HTP.+ can also be used after brushing your teeth, as it contains no sugar. Instead, it contains xylitol, which helps to maintain tooth mineralization.
Can I use more than 4 sprays per day?
Studies have shown that 5-HTP can be considered safe up to a dose of 300 mg (12 sprays). It is recommended to increase slowly. ³
Why do you recommend 100 mg 5-HTP per day?
Our bodies are very different, nevertheless we have to give a basic direction. As often, we use average values for this. Based on scientific discussions, we have decided on 100 mg 5-HTP per day as a guideline. In studies, intakes of between 50 and 300 mg have been estimated and declared as safe. It is therefore possible that 50 mg may be a huge success for one person and 200 mg may be necessary for another. Furthermore, it is important to give the body time to adjust and to continuously supply it with the spray. ³
Does 5-HTP.+ have side effects?
5-HTP.+ consists of natural ingredients. 5-HTP is an amino acid extracted from the African black bean. Dosages up to 300 mg (12 sprays) have been tested in numerous studies and are considered safe. At the beginning, you may experience momentary and non-serious nausea, stomach discomfort or diarrhea.